Stanec, A. (2014, October 1). Physical literacy. A journey, not a destination [web log post]. Retrieved from http://www.achper.org.au/blog/blog-physical-literacy-a-journey-not-a-destination
Only the title of the blog post is used and it is not in italics.
You don't need to include the name of the blog as it should be evident from the retrieval URL.
According to Stanec (2014), a cultural shift is required to make changes to the population’s physical literacy.