"d-Fitness-00" by www.wbayer.com - www.facebook.com/wbayercom is licenced under CC0 1.0
What kind of exercise should we be doing, how much do we need, and how hard should push ourselves? To help us live happier, healthier lives, Dr Caroline West and Dr Shalin Naik uncover the latest sport science secrets.
ACSM's Guidelines for Exercise Testing and Prescription by 
Motor Learning and Control for Practitioners by 
Motor Learning and Control: Concepts and Applications (10th ed) by 
Assessments for Sport and Athletic Performance by 
Lifetime Physical Fitness and Wellness by 
NASM Essentials of Personal Fitness Training by 
